Promote Hair growth?

my hair literally does NOT grow any longer than shoulder length. its been the same length for 2 years and i'm sick of it. i've tried getting extensions (glue ins) and theres always SO much glue in my hair after and i hate getting it out. does anyone know of a really fast way to grow my hair out? or any salon in the orange county area that does sewn in hair extensions for cheap? thanks!Promote Hair growth?
Hair is a funny thing. Everyone's hair is genetically programmed to grow a certain length, but that's usually around 3 feet not shoulder. It sounds like you damage your hair with glue and colors, ect. Shoulder length is about all it could reach if you constantly damage it. To get a total head of healthy, long hair you must:





1. Eat well or take a multivitamin every single day. Vitamin Bs and protien make hair cells, so if you take the right amount, your hair grows it's fastest.





2. Don't damage it with permanant dyes or chemical straiteners. It shocks it into not growing, and that can make your hair seem like it doesn't grow at all. Instead, use semi-permanent color.





3. Limit your heat. Hair is like silk, and if the water is too hot it will damage and shred it. If the blow dryer, curling or straitening iron, even sitting too close to the heater can damage and break your hair.





4. Alcohol based products kill hair. KILL. This includes hair spray and mousse. Try gel and leave-in conditioners to keep your hair styled.





5. Patience. The length from the shoulder to the bra strap seems like it takes FOREVER to grow- sometimes up to 2 years. And then from the bra strap to the waist takes up to 5 years. Its horrible to have to wait that long, but it's worth it.





6.And make sure you trim every time you color, or every 8 weeks. Its very important to keep the ends in good shape, because when any part of the single hair shaft is damaged, the root slows growth down. That makes your hair grow slower.Promote Hair growth?
I don't know about any~ but try those Jessica Simpson HAIRDO extensions!
protein


daily vitamin


milk
oil your scalp every 4 days and try hot oil treatments that what my mom says and she knows
check the links below for natural homemade beauty tips to:-- How can you get a faster hair growth


http://geebal.blogspot.com/2007/01/hair-鈥?/a>





Natural Homemade Tips for Hair %26amp; Skin


http://blog.360.yahoo.com/blog-42eT_e8_b鈥?/a>
Hair oil. Oil your scalp once a week depending on how fast your hair soaks up the oil and comb it out starting at the roots down everyday. This way, your hair will be able to grow longer.


PS. i wouldn't use hair extensions that have to be sewn in because they really mess up the growth of your hair. And tracks (or glue ins) the glue clogs up your hair roots which also prevent them from growing any longer