What are some of the things that promote hair growth?

I'm talking about things like vitamins, oils, foods, etc. What are some that promote hair growth?





And I don't mean ';hair growth formula'; hair products, or horse shampoo -.-What are some of the things that promote hair growth?
Protein, silicon. www.lef.org have supplements that promote it. don't know all is true.Other health food stores should have same suplements. Polysorbate 60or 80 in shampoo helps to grow faster in my hair. Shampoo from same site. healthy diet too. Starving yourself will make things worse.What are some of the things that promote hair growth?
pooop on your face
They can tell you all they want that vitamins and such make your hair grow faster, but the truth of the matter is, only time will make your hair grow. Time, good conditioning, and getting your hair trimmed regularly to get rid of any dead ends... This will make your hair healthy too.