what promotes good hair growth?
i want to grow my hair to shoulder length and its somewhat short at the moment, what foods help hair grow, and waht els can i do to help
and is it true that exercise helps gro hair?Promote hair growth??
I swear by biotin pills. They are the best. I had my hair cut above my shoulders and taking biotin everyday complete changes the texture of my hair and in one year it was to my waist. IT also helps you strengthen your nails and helps good skin.Promote hair growth??
vitamin b 12. you can buy capsules of it at a pharmacy. its also found in some foods
Pull as hard as you possibly can.
Mane N' Tail!
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