Im not sure what foods their in, but I take a biotin tablet every morning. It's easier to just take the vitamin then go shopping for the foods that have it. Which foods contain biotin and vitamin E to promote hair growth?
u dont need that for hair growth use lots of conditionerhttp://answers.yahoo.com/question/index;鈥?/a>
Which foods contain biotin and vitamin E to promote hair growth?
ORANGESSSS!!!
Eat them...they're hecka good for yaa!
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